Jasmine
Jasmine is used aromatically and in teas. High-quality clinical evidence for supplemental use is lacking.
Overview
What is jasmine?
Jasmine is a plant with fragrant flowers.
Dosage
The typical dose of jasmine is unknown. More evidence is required.
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SupplementDEX Database
Database Snapshot
Most jasmine research is concentrated in a handful of conditions.
There are not currently enough high-quality human studies in the SupplementDEX database to grade jasmine by condition.
Safety
Oral jasmine is likely safe when consumed in appropriate doses commonly found in foods.
Frequently Asked Questions
References
Sources0 references
SupplementDEX uses only high-quality sources to determine supplement effectiveness.