Cardiovascular health
Supplements studied for cardiovascular health.
Overview
For general cardiovascular health, Green Tea is among the better-studied supplements here (11 trials). Regular intake of several cups daily has been linked to lower coronary heart disease and cardiovascular mortality in large cohorts, with dose-related trends in some analyses.
Oats may improve cholesterol and metabolic markers compared with some other grains in smaller studies. Melatonin and L-Citrulline lack sufficient evidence in this dataset. Panax Ginseng has four listed studies without a summary here. See the heatmap and evidence reviews below for supplement-by-supplement detail.
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Relevant supplements heatmap
Relevant supplements sorted by DEX Score.
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SupplementDEX Database
18 supplements for , and rated at least stars. All purchase bands. No minimum star filter.
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Evidence visualised
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Visual summaries of supplement evidence ranked by condition.
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