Coronary heart disease
Supplements studied for coronary heart disease.
Overview
Coronary heart disease prevention research here emphasizes dietary fibers and fats. Beta-Glucan from oats and barley at about 3.6 g daily within a low saturated-fat diet may lower LDL cholesterol and heart disease risk. Oats similarly require roughly 3.6 g daily fiber intake for reliable benefit signals.
Oleic-acid–rich oils such as olive, high-oleic sunflower, and canola may reduce heart disease risk when replacing saturated fats. Black Tea associations with CHD are uncertain and may differ in healthy versus affected populations. Berberine evidence comes mainly from combination products improving lipids in statin-intolerant patients. See the heatmap and evidence reviews below.
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SupplementDEX Database
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