SupplementDEX

High Triglycerides (Hypertriglyceridemia)

Supplements studied for high triglycerides (hypertriglyceridemia).

Overview

Three supplements are indexed for high triglycerides (50 studies). Fish Oil dominates with high effect size, very high evidence, very high trust, WA 88 (46 studies). Prescription fish oil at about 4 g daily may lower triglycerides by 20–30% in very high levels; over-the-counter products often require much higher capsule counts for similar effects.

Inulin (WA 52; low effect size, high evidence, medium trust; 3 studies) shows mixed results for modest triglyceride lowering. Lysine (WA 32; very low effect size, low evidence, medium trust; 1 study) did not change triglycerides over 12 weeks and slightly lowered HDL versus placebo. See the heatmap and evidence reviews below.

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SupplementDEX Database

3 supplements for , and rated at least stars. All purchase bands. No minimum star filter.

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Evidence visualised

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